MaxSC classes are defined by 6 elements:

  • Competitive: participants not only compete against the challenges the coaches present, but themselves as well.
  • High energy: every class will be exciting and stimulating.
  • Team oriented: we constantly offer opportunities for the group to work together to achieve a common goal.
  • They always require mental toughness, meaning that each participant needs to concentrate, focus, and mentally resist fatigue.
  • Educational and informative: every participant (as well as any observer) will learn something from each class.
  • Sport-specific and/or individual: each class targets the specific needs of the particular sport being trained.

    • Select Sport Specific Programs at the bottom of the page.

    Basketball

    Maximum’s philosophy on training basketball players stems from the sport-specific actions they need to build, and the tools that college coaches and professional scouts use to judge the ability and potential of guards, forwards & centers.  more info...

    Select Sport Specific Programs at the bottom of the page.

    Volleyball

    Maximum’s philosophy on training volleyball players stems from the sport-specific actions they need to build, and the tools that college coaches use to judge their ability and potential.   more info...

    Select Sport Specific Programs at the bottom of the page.

    Football

    Maximum’s philosophy on training football players stems from the sport-specific actions each position needs to build, and the skills that college coaches and professional scouts use to judge their ability and potential.  more info...

    Select Sport Specific Programs at the bottom of the page.

    Soccer

    Maximum’s philosophy on training soccer players stems from the sport-specific actions they need to build, and the tools that college coaches and professional scouts use to judge the ability and potential of goalies, defenders, midfielders & forwards. more info...

    Select Sport Specific Programs at the bottom of the page.

    Baseball

    Maximum’s philosophy on training baseball players stems from the sport-specific actions they need to build, and the 5 tools that college coaches and professional scouts use to judge the ability and potential of pitchers and position players.   more info...

    Select Sport Specific Programs at the bottom of the page.

    Softball

    Maximum’s philosophy on training softball players stems from the sport-specific actions they need to build, and the tools that college coaches and professional scouts use to judge the ability and potential of pitchers and position players.  more info...

    Select Sport Specific Programs at the bottom of the page.

    Tennis

    Maximum’s philosophy on training tennis players stems from the sport-specific actions they need to sharpen, and the physical tools that college coaches use to judge their ability and potential.  more info...

    Select Sport Specific Programs at the bottom of the page.

    FAST

    The Female Athletic Strength Training Program (FAST) is an athletic, nutritional and educational development program which is designed to enhance every aspect of strength, fitness, and conditioning level. It is focused on increasing total body strength, core strength, endurance and energy levels, physique, and overall well-being.   more info...

    Select Sport Specific Programs at the bottom of the page.